In 100 g (Grams) of Snacks, corn-based, extruded, puffs or twists, cheese-flavor there is 0.053 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Snacks, corn-based, extruded, puffs or twists, cheese-flavor.

Chicken, skin (drumsticks and thighs), cooked, roasted	2.797 g	2.80%
Chicken, skin (drumsticks and thighs), cooked, braised	2.701 g	2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw	2.685 g	2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	2.677 g	2.68%
Chicken, skin (drumsticks and thighs), raw	2.66 g	2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	2.621 g	2.62%
Veal, external fat only, cooked	1.998 g	2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.93 g	1.93%
Beef, New Zealand, imported, subcutaneous fat, raw	1.84 g	1.84%
Veal, external fat only, raw	1.748 g	1.75%
Veal, seam fat only, raw	1.698 g	1.70%
Turkey, skin, from retail parts, from dark meat, raw	1.525 g	1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted	1.479 g	1.48%
Turkey, whole, skin (light and dark), roasted	1.479 g	1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	1.471 g	1.47%
Veal, seam fat only, cooked	1.391 g	1.39%
Turkey, skin from whole (light and dark), with added solution, raw	1.34 g	1.34%
Turkey, whole, skin (light and dark), raw	1.34 g	1.34%
Pepperoni, beef and pork, sliced	1.303 g	1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading	1.275 g	1.28%

Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Snacks, corn-based, extruded, puffs or twists, cheese-flavor is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor are listed below.

Water	0.56 g	0.56%
Energy (calorie)	567 kcal
Energy (joule)	2372 kJ
Protein	5.46 g	5.46%
Total lipid (fat)	36.54 g	36.54%
Ash	2.9 g	2.9%
Carbohydrate, by difference	54.54 g	54.54%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	3.57 g	3.57%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.57 g	3.57%
Maltose	0 g
Starch	50.48 g	50.48%
Calcium, Ca	53 mg	0.05%
Iron, Fe	1.69 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	126 mg	0.13%
Potassium, K	180 mg	0.18%

Nutrients in Snacks, corn-based, extruded, puffs or twists, cheese-flavor